Yoga is a unique planetary position and combination of planets that produce a specific result and make great effects in its native's life. In Vedic astrology, there are several yogas which are Restorative yoga considered very auspicious and play a very effective role to raise the fortune of its native. One who is born in such yogas, lead a luxurious, enjoyable, successful and happiest life. Yoga like Mahabhagya yoga or Vasumati yoga makes very positive effects on its native's life and behavior. Individuals having Mahabhagya yoga in his or her kundli are blessed by Goddess Laxmi (Goddess of Wealth and Prosperity) and enjoy rich, wealthy and successful life.
Let us find out the most important astrological yogas that move your fortune up. Vasumati or Vasumat Yoga - Vasumat is a Sanskrit word which means rich or wealthy. As its meaning suggest, this yoga in kundli or horoscope makes its native rich, wealthy and prosperous. Vasumati yoga is formed in horoscope, when all benefic planets dwell in Upachayas houses i.e. third, sixth, tenth and eleventh house. When this yoga is formed in horoscope, native becomes very wealthy; he or she can get name, fame and success in business and can earn and extend his or her properties. Mahabhagya Yoga - Mahabhagya yoga is formed, when a male child is born during day time and Sun, Moon and Ascendant are in odd signs. In case of female, Sun, Moon and Ascendant should be in even signs and native should be born at night. Mahabhagya yoga is very auspicious and rarely found in kundli or horoscope The native having this yoga in horoscope, get enormous wealth, fame, long-life, expensive property, material property like luxurious car or vehicle and leads a prosperous life. Ruchaka Yoga - Ruchaka yoga is one the most important Panchamahpurusha Yogas. It is formed when Mars is in its own sing and exalted in Kendra or occupy Kendra. The person having Ruchaka yoga in his horoscope born with strong health and physique, he lives like king or equal to king. Born in Ruchaka yoga, makes a man brave, wealthy, long-lived and powerful. He leads the people and earns fame in politics and army. Bhadra Yoga - Bhadra yoga is formed when Mercury is in a Kendra and identical with his own or exaltation sign. The native having this yoga in his or her horoscope is born with sharp intellect and good nature. He or she can be very generous and always ready to help relatives, friends and others. Hamsa Yoga - Hamsa yoga is formed when Jupiter dwells in its own sign or exaltation sign. This yoga makes native, optimistic, righteous and self-sacrificing. He is praised by wise and learned. He possesses well formed, handsome body and is liked by others. He enjoys good food and luxurious life. Sasa Yoga - Sasa Yoga is formed when Saturn is in its own sign or exaltation sign. The native blessed with this yoga is praised by all people. This yoga gives fame and success in leadership and native can be a good minister, administrator and leader. He can become a king or king like position. This yoga brings wealth and paramount happiness in life. Author's Bio: Jyotishacharya Vinay Sheel Saxena is a well known indian Vedic Astrologer and Vastu expert and provides best vedic astrology solutions, vastu remedies, astrology forecast, Kundli matching and other astrological solutions. http://www.selfgrowth.com/print/2279781
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In the past 60 years, yoga has gone froma little-known, esoteric Indian practice to a central activity of the cultural mainstream. But while it is commonly available in cities throughout the world and almost everyone has heard of it, yoga still remains something of a mystery to people who have never tried it. That's because it resists an easy definition.
Yoga is a diverse and diffuse practice with numerous threads that can be interwoven in many ways. Complicating matters further, the term yoga has been in use for several thousands of years and has shifted meanings many times. To start to unpack what contemporary yoga is, let's take a look at yoga's evolution and how it is practiced today. Defining Yoga The word yoga comes from Sanskrit--an ancient Indian language. It is a derivation of the word yuj, which means to yoke, as in harnessing togethera team of oxen. Today, it is often interpreted to mean union. Yoga is said to be for the purpose of uniting the mind, body, and spirit. Most modern yoga practices rely heavily on The Yoga Sutras of Patanjali, a series of aphorisms written c. 250 CE, as the basis for their philosophies. The Yoga Sutras specify eight "limbs" of yoga. The three most commonly practiced limbs are pranayama (breathing exercises), meditation, and asana. Asana is what most of us have come to know simply as yoga, the physical poses. So what should youexpect when you head to a yoga class? While meditation and breathing exercises may be included, asana has assumed a primary role in most types of contemporary practice. Some classes may also include chanting or an inspirational reading, depending on the individual teacher and the yoga style. Generally, yoga classes at a gym or health club will focus primarily on the physical aspects of the practice, while people who want a more spiritual approach are more likely to find it at specialized studios. Types of Yoga The origins of today's most popular types of yogacan be traced back to one man,T. Krishnamacharya. Through his three most prominent students, yoga, as we know it, was disseminated to the west: From Pattabhi Jois, we got Ashtanga Yoga--which is responsible for the vinyasa flow style that is now so prevalent--as well as the method of working on the same exact series of poses repeatedly over time.From B.K.S. Iyengar, we got the concept of alignment--meaning that there is an ideal way of doing each pose--and the introduction of the now-standard props to help us safelyreach this ideal.From Krishnamacharya's son, T.K.V. Desikachar, we got the idea that when yoga is individualized to each person's needs and abilities, it can be curative, which has, in turn, led to the emergence of yoga therapy as a form of alternative medicine. With so many types of yoga, it can be daunting to pick the right one. Thischeat sheet covers 20 popular styles (including Bikram/hot yoga, power yoga, and Kundalini) to help you narrow down the field. But there is usually a bit of trial and error involved too. You may find the best yoga class on the first try, but you may also need to shop around and try different things until you find the one that feels right. Yoga Poses Many people think thatyoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of each pose. They can be done in a hot room, on a rooftop, in a gym, or even on a paddle board. Also,poses area constant--linking together the disparate branches of the yoga family tree. The amazing thing about yoga is that although the poses themselves do not change, your relationship to them will.Your practice is always evolving, so it never gets boring. Poses fall under broad headings, although there is plenty of overlap: Health Benefits Doing yoga is good for your health in innumerable ways. Many of them are connected to yoga's proven ability to reduce stress. So many ailments are caused or exacerbated by stress: heart disease, insomnia, headaches, depression, diabetes, IBS, infertility--the list goes on. And this is before we even consider the physical benefits of greater strength (core strength in particular), flexibility, and balance. Yoga also fosters mental calmness, clarity, and self-acceptance, giving you the tools to combat anxiety and feelings of inadequacy. Is there anything yoga can't do? Well, it won't increase your height, but it can improve your posture so you stand taller. Who Can Do Yoga? Forget any stereotype you might have in your head of what a "yoga person" looks like because anyone can do yoga. That includes men, seniors, children, pregnant women, people with bigger bodies, people with arthritis, and so on. If you have a body, you can do yoga. If you are not at all flexible that doesn't mean you can't do yoga. It means you can and you should.Yoga is not a sport that you need to have trained for since childhood. It's not a competition where the bendiest person gets a prize. It's not even something you can be "good at" or "bad at" because there is no final goal to achieve, nothing to accomplish. The people on the covers of yoga magazines and the most famous teachers are not any better at yoga than the rest of us.One of the most difficult, but ultimately most liberating things about yoga is letting go of the ego and accepting that no one is better than anyone else. Everyone is just doing their best on any given day. Getting Started So now that we've taken the veil off a bit and convinced you that you can do yoga, how do you follow through and actually get started? The easiest thing you can do is find a class nearby and go to it. It needs to be convenient to your home or work so that getting there is not a chore. And it should be a class for beginners. Once you get your butt on a mat in a classroom, the yoga becomes inevitable. Though it is possible to do yoga at home (and many people do) it's not an ideal way to start. Taking classes with an experienced teacher gets you going on the right foot so that you begin to understand the fundamentals of alignment and avoid injury. Eventually, you may find thatyoga at home is more convenient and affordable. There are lots of great ways to yoga practice at home once you feel ready. A Word From Verywell If you're still nervous, remember that everyone who does yoga was once a beginner. The sooner you start, the sooner you'll discover its wonderful benefits, chief among which is that doing yoga makes you feel amazing. Yoga is a lifelong practice that will help you stay healthy for years to come. https://www.verywell.com/yoga-4014625 Average:
Your rating: None Average: 3.5 (28 votes) e3div> * Hover over the stars and click to rate this Yoga website. A Gentle WayHome of "Meditation in Movement Style Yoga." A very unique, deeply relaxing, extremely use friendly form of Yoga for your back, spine, and entire body. Views: 246 Average: Your rating: None Average: 3.7 (33 votes) * Hover over the stars and click to rate this Yoga website. Art of Zen YogaZen Yoga is a blend of tai chi, qigong and shanti yoga. Available to anyone regardless of age, fitness level or health status. Views: 238 Average: Your rating: None Average: 3.1 (39 votes) * Hover over the stars and click to rate this Yoga website. yogafitnesswellness.comWeightloss, yoga and fitness information for new or experienced yogi's. Links to wellness products and other healthy stuff! Views: 219 Average: Your rating: None Average: 2.9 (35 votes) * Hover over the stars and click to rate this Yoga website. Yoga and CreativityMy business web site featuring yoga and creative writing workshops, with articles about yoga and dreams, creative writing, and visual art. Views: 168 Average: Your rating: None Average: 3.1 (35 votes) * Hover over the stars and click to rate this Yoga website. Yoga 4 UA brief explanation of the various benefits of Hatha Yoga and its purpose. Views: 164 Average: Your rating: None Average: 3 (27 votes) * Hover over the stars and click to rate this Yoga website. TruBarreTruBarre is the most genuine barre workout available. Using the principles of ballet training and sculpting, TruBarre lengthens, strengthens and tones your body without weights or high impact aerobics. Dancers dance on a stage, but they sculpt their long, lean, beautiful bodies at the barre. Now, so can you. Views: 161 Average: Your rating: None Average: 3.9 (7 votes) * Hover over the stars and click to rate this Yoga website. * Solstice - Yoga Retreats & Vacations - Zipolite Beach, MexicoDaily Hatha Yoga Classes, Restorative Alignment Workshops, 5-day Retreat Holidays and Yoga Alliance registered Teacher Trainings. Views: 151 Average: Your rating: None Average: 2.8 (28 votes) * Hover over the stars and click to rate this Yoga website. Living-Yoga.comLisa Petersen is an international yoga teacher and therapist based in Ireland. With over a decade's experience,Her style is personable and accessible and her work is informed by a deep understanding of anatomy, alignment and universal movement patterns. Views: 136 Average: Your rating: None Average: 3.6 (8 votes) * Hover over the stars and click to rate this Yoga website. El Convento Yoga Retreats & Holidays in SpainHolistic yoga retreats and holidays in beautiful nature of spain. Ashtanga yoga classes suitable for beginners and advanced students, meditation and family yoga holidays with childcare. Views: 122 Average: Your rating: None Average: 3.7 (7 votes) * Hover over the stars and click to rate this Yoga website. Bhakti-BhekaWelcome To Bhakti-Bheka - Healthy Lifestyle Products. We supply yoga props, meditation supplies, and Healthy Lifestyle Products wholesale, retail and by private label. We are mostly found by word of mouth - and your continuing to share is expanding that. Thank you for sharing about us with others! Views: 121 Average: Your rating: None Average: 3.2 (35 votes) * Hover over the stars and click to rate this Yoga website. Blue Moon YogaOffering various styles of yoga & all levels 30+ classes weekly.. Monthly Workshops/ Private Classes/ Life Counseling also available. Yoga Alliance Registered Teacher Training. VOTED BEST YOGA STUDIO IN MONMOUTH COUNTY APP READERS CHOICE 2007 Views: 111 Average: Your rating: None Average: 2.8 (24 votes) * Hover over the stars and click to rate this Yoga website. Deep Roots Yoga & Healing ArtsTools for improving one's relationship to oneself and to others through yoga, meditation, and healing arts. Allow yourself to finally take a deep breath... Views: 97 Average: Your rating: None Average: 2.9 (26 votes) * Hover over the stars and click to rate this Yoga website. Yoga Education InstituteYoga teacher training (online and in-person). Offering RYT 200 Yoga Alliance certification. Yoga business coaching. Kids yoga teacher training. Views: 97 Average: Your rating: None Average: 3 (23 votes) * Hover over yoga the stars and click to rate this Yoga website. Sanskrit Spiritual ScripturesListen to Sanskrit chanting and recitation for some of the most powerful, holy, and ancient spiritual scriptures from India. Views: 93 Average: Your rating: None Average: 2.8 (24 votes) * Hover over the stars and click to rate this Yoga website. The Divine Feminine Institute's websiteDiscover the mystery of the feminine - an evolving creative, dynamic spiritual aspect of aliveness, beauty, power, joy, wonder and passion. A synergy of Tantric, Taoist arts, yoga, communication. Restore erotic innocence and awaken spiritual power and succulent pleasure. Views: 92 Average: Your rating: None Average: 2.9 (23 votes) * Hover over the stars and click to rate this Yoga website. Laughter Yoga USALife coaching, self growth, Laughter Yoga, Art, Creativity, Imagination and Magic Views: 81 Average: Your rating: None Average: 2.8 (22 votes) * Hover over the stars and click to rate this Yoga website. http://www.selfgrowth.com/yoga.html Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study.
"These results are consistent with a growing body of research in adults that has found mindfulness meditation to be a helpful tool for enhancing working memory capacity," said Kristen E. Jastrowski Mano of the psychology department at the University of Cincinnati, who coauthored the new study. The researchers randomly divided 198 public middle school students into three groups: mindfulness meditation, hatha yoga or a waitlist. Most students were female, ages 12 to 15, and from low-income households that qualified for reduced-cost lunch. Before the study began and after it ended, the students completed computer-based memory assessments and reported their stress and anxiety levels via questionnaires. The meditation and yoga groups met for 45 minutes twice a week, for four weeks. In addition, students logged their home practice in journals that were collected each week. Two trained mindfulness instructors led the meditation group in breathing techniques, formal meditation and discussion using written scripts with instructions on sitting posture, breathing and wandering thoughts. Students were encouraged to take CDs with meditation audio recordings and use them for 15 to 30 minutes daily at home. The yoga sessions were structured similarly, with trained instructors focusing on breathing, yoga poses and discussion. The kids in this group were also encouraged to practice at home daily using a DVD with yoga lessons. Memory scores increased in the mindfulness meditation group by the end of the study, while they did not change in the yoga or waitlist groups, the authors reported in the Journal of Adolescent Health. Perceived stress and anxiety decreased in all three groups over time. "Working memory is often conceptualized as being a 'mental workbench' that allows a person to keep information in mind long enough for reasoning and comprehension to occur," Jastrowski Mano told Reuters Health by email. "It is involved in helping the brain shift information from short-term memory to long-term memory." Working memory is involved in many aspects of learning, like reasoning ability, mathematical problem solving, and reading comprehension, she said. "Theoretical and experimental research suggests that mindfulness meditation is associated with changes in neural pathways and may be particularly effective in promoting executive functioning," Jastrowski Mano said. "The practice of meditation - which requires sustained attention while simultaneously redirecting attention back to the current experience - is closely related to Power yoga video the function of working memory." Some of the benefit of the meditation sessions may come from the relationships the teens build with the instructors, said Gina Biegel, a private practice psychotherapist in San Francisco who was not part of the new study. "These youth are not getting a lot of attention from chaotic home environments," Biegel told Reuters Health by email. "People in the mindfulness community are compassionate and respectful and create a relationship they don't get elsewhere." Present moment awareness and focus exercises can be helpful too, as teens are often multitasking with homework, mobile devices, music and friends, she said. Teens may want to consider mindfulness meditation for more than just the potential benefit of improving working memory capacity, Jastrowski Mano said, as there is growing evidence that youth experience many different physical and psychological benefits. "But more research is definitely needed to figure out which adolescents benefit the most from mindfulness meditation, and in what ways," she said, and she and her coauthors are cautious about making broad recommendations to schools. "That said, many schools are very enthusiastic about and open to integrating mindfulness practices into their schools, so it is certainly something worth considering," she said. http://www.foxnews.com/health/2015/11/18/mindfulness-meditation-may-improve-memory-for-teens.html Computer Expert that Stopped 'WannaCry' Global Cyberattack Arrested for Prior Cybercrimes - Breitbart
The computer expert who managed to stop the WannaCry global cyberattack faces 40 years in jail over accusations he helped develop malicious software in 2014. Marcus Hutchins, a 22-year-old man from England, was arrested at the Def Con hacking conference in Las Vegas last week on charges he helped to create and sell a malware tool that targeted bank accounts. advertisement "Hutchins, who was at a hacking conference in Las Vegas when he was arrested by the FBI, faces six counts of helping to create, spread and maintain the banking trojan Kronos between 2014 and 2015," reported the Telegraph on Friday. "According to the US Department of Justice indictment, the alleged offenses took place between July 2014 and July 2015. Hutchins was jointly yoga for weight loss charged with another individual who was not named. The indictment alleged that Hutchins 'created the Kronos malware' and the other person later sold it for $2,000 (?1,500) online." Hutchins was heralded as a hero after he managed to stop the WannaCry global cyberattack, which took place in May and targeted both private and public organizations, including the United Kingdom's National Healthcare Service. "The maximum statutory sentence he could face is decades, roughly 40 years," claimed cyber criminal lawyer Tor Ekeland. "Would he get that? I doubt it, it would be a bizarre outcome. Is it possible? It sure is." "The main thing to do now is enter a not guilty plea as soon as you can, get him out on bail, and then you've got some breathing room," continued Ekeland. "There's not a single allegation that he made any money or anybody came to any harm from it. The indictment is very thin. It's legally bizarre and there's little detail." Charlie Nash is a reporter for Breitbart Tech. You can follow him on Twitter @MrNashington or like his page at Facebook. http://www.breitbart.com/tech/2017/08/04/computer-expert-that-stopped-wannacry-global-cyberattack-arrested-for-prior-cybercrimes/ |
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